Shavasana with Rama Berch
| Track | Durée | Titre | Tablature |
| 1 | 02:25 | Intro: How to Lie Down | |
| 2 | 16:40 | Short Shavasana/Guided Awareness & Ujjayi Pranayama with Background Tamboura | |
| 3 | 16:40 | Short Shavasana/Guided Awareness | |
| 4 | 18:50 | Longer Shavasana/Guided Awareness | |
| 5 | 06:17 | Ujjayi Pranayama | |
| 6 | 07:04 | Meditation Music-Tamboura |