les albums de green adams
Pump It Up 2010
| Track | Durée | Titre | Tablature |
| 1 | 04:41 | Introduction: Tips & Techniques | |
| 2 | 03:12 | Play Powermix 1 (Beginner/Intermediate): Warm Up / Tone / Powermix 1 / Abs & Stretch | |
| 3 | 03:04 | Play Powermix 2 (Advanced): Warm Up / Tone / Powermix 2 / Abs & Stretch | |
| 4 | 10:20 | Warm Up | |