| Track | Durée | Titre | Tablature |
| 1 | 03:52 | Be Hard on Yourself, I: The Tear in the Big Picture | |
| 2 | 02:07 | Be Hard on Yourself, II: Lust for Luxury | |
| 3 | 03:28 | Be Hard on Yourself, III: You Can Learn | |
| 4 | 03:31 | Reprogram the Gene I: Invincible | |
| 5 | 02:00 | Reprogram the Gene II: Trouble‐Free Life | |
| 6 | 01:29 | Reprogram the Gene III: A Cure for Us? | |
| 7 | 00:39 | Only a Kiss | |
| 8 | 04:20 | Murder Machines | |
| 9 | 06:35 | The Crow and the Nightingale | |
| 10 | 01:32 | Sierra Leone, I: Chance in a Million | |
| 11 | 00:53 | Sierra Leone, II: The White Sand | |
| 12 | 03:29 | Sierra Leone, III: The Diamond | |
| 13 | 02:23 | Sierra Leone, IV: The Blue Warm Air | |
| 14 | 02:34 | Sierra Leone, V: More Than Treasure | |
| 15 | 04:37 | Care, I: Maintenance Drugs | |
| 16 | 02:27 | Care, II: An Hour Before It's Dark | |
| 17 | 03:18 | Care, III: Every Cell | |
| 18 | 04:56 | Care, IV: Angels on Earth | |
