West
| Track | Durée | Titre | Tablature |
| 1 | 04:20 | If You Have to Ask | |
| 2 | 03:21 | Free of Harm | |
| 3 | 05:22 | Helium | oui |
| 4 | 05:10 | Stunned & Frozen | |
| 5 | 04:27 | Then It Really Happens | |
| 6 | 04:04 | In Your Life | |
| 7 | 03:48 | Lower Eastside Tourist | |
| 8 | 04:47 | Three Inches of Wall | |
| 9 | 03:34 | Move Myself Ahead | |
| 10 | 05:21 | Old Photographs | |
| 11 | 03:59 | Fresh Screwdriver | |
| 12 | 05:14 | Live or Die |